How to Get Rid of Scars on Face:
Natural Remedies, Medicated Creams, Medical Procedures, Dietary and Lifestyle Changes
Facial scars are an unfortunate result of injury or acne that can leave us feeling self-conscious and less confident. Fortunately, there are various ways to reduce the appearance of scars and regain our confidence. In this article, we will go through natural remedies, medicated creams, medical procedures, dietary and lifestyle changes that can help get rid of scars on face.
Natural Remedies:
Natural remedies are a popular choice for those who want to reduce the appearance of scars without turning to synthetic products. Here are a few natural remedies that have been proven to work:
Aloe Vera Gel:
Aloe vera gel is a natural way to reduce the appearance of scars on the face. The gel contains compounds that have anti-inflammatory properties, which can help reduce redness and inflammation. To use aloe vera gel, apply it directly to the scarred area and leave it on for 20–30 minutes before rinsing off.
Lemon Juice:
Lemon juice is another natural remedy that can help lighten scars on the face. The acid in the lemon juice can break down the pigmentation in the scar, making it less noticeable. To use lemon juice, soak a cotton ball in fresh lemon juice and apply it to the scarred area. Leave it on for 10–15 minutes before rinsing off with warm water.
Honey:
Honey has natural healing properties that make it a great way to reduce the appearance of scars on the face. Apply honey directly to the scarred area and leave it on for 15–20 minutes before rinsing off with warm water.
Medicated Creams:
There are various over-the-counter medicated creams that can help reduce the appearance of scars on the face. These creams contain ingredients that can help increase collagen production, which leads to improved skin texture and reduction in the appearance of scars. Here are a few popular medicated creams:
Silicone Gel or Sheet:
Silicone sheeting and gel have been clinically proven to help reduce the appearance of scars. Silica gel and sheets both create a protective barrier over the scarred area, which can help to reduce redness and inflammation. The sheets can be cut to fit over the scarred area and should be worn for several hours per day.
Topical Vitamin E Cream:
Topical vitamin E cream has been proven to improve the texture of skin and reduce the appearance of scars. Apply the cream directly to the scarred area and massage it into the skin using circular motions. Do this once a day for several weeks for best results.
Retinoids:
Retinoids are a form of Vitamin A that help with the production of new skin cells. This can lead to an improvement in skin texture and a reduction in the appearance of scars. Retinol cream should be applied directly to the scarred area every night for several weeks.
Medical Procedures:
In some cases, medical procedures may be necessary to get rid of scars on face. Here are a few common medical procedures used to reduce the appearance of scars:
Laser Resurfacing:
During a laser resurfacing procedure, a laser is used to remove the top layer of skin in the affected area. This leads to the production of new skin cells and a reduction in the visibility of scars. Laser resurfacing is often used to treat acne scars and can also be used on surgical scars.
Microneedling:
This procedure uses a device called a dermapen to create tiny microchannels in the skin. These microchannels stimulate collagen production, which leads to an improvement in skin texture and a reduction in the appearance of scars.
Surgical Scar Removal:
Surgical scar removal is a more invasive procedure that is used to remove scars. During the procedure, the scar tissue is cut out, and the wound is stitched up. This procedure is often used for severe scars that cannot be treated with other methods.
Dietary Changes:
What we eat can have a significant impact on the appearance of our skin. Incorporating foods that are high in vitamins and antioxidants can help to promote the production of collagen and improve skin texture. Here are a few foods that can be helpful in getting rid of scars on face:
Foods High in Vitamin C:
Vitamin C is essential for collagen production, which is responsible for healthy skin texture. Foods high in vitamin C include citrus fruits, strawberries, and dark leafy greens. Including these foods in your diet can help to reduce the appearance of scars on face.
Foods High in Zinc:
Zinc is essential for healthy skin function and can help to promote the production of collagen. Foods high in zinc include shellfish, pumpkin seeds, and legumes. Including these foods in your diet can help to reduce the appearance of scars on face.
Lifestyle Changes:
Lifestyle changes can also play an important role in reducing the appearance of scars on face. Here are a few changes you can make:
Reducing Stress:
Stress can lead to the production of cortisol, which can inhibit collagen production. Finding ways to reduce stress, such as meditation or exercise, can help to improve skin texture and reduce the appearance of scars on face.
Getting More Sleep:
Sleep is essential for healthy skin function. During sleep, the body produces collagen and repairs damage to the skin. Getting enough sleep can help to reduce the appearance of scars on face.
Conclusion:
Getting rid of scars on face can be a challenging process, but there are various options available. Natural remedies, medicated creams, medical procedures, dietary and lifestyle changes can all be effective in reducing the appearance of scars on face. It’s important to find the method that works best for you and to be patient, as it may take time to see results. By taking action to reduce the appearance of scars, you can regain your confidence and feel good about your appearance once again.
