Introduction
Tanning is a common problem faced by many individuals, especially during the summer season. Although a tan may look good for some, excessive tanning can result in serious skin damage that can lead to premature aging and even skin cancer. This is why finding natural remedies for tanning is essential. In this article, we’ll discuss some effective tips on how to get rid of a tan with natural remedies that are easy to try at home.
Exfoliate Regularly
Exfoliating the skin regularly is the first step towards getting rid of a tan. It helps remove dead skin cells and boosts the production of new cells, which can help reduce tanning and improve skin texture. To exfoliate the skin, start by dampening the skin with warm water. Next, take a small amount of an exfoliating scrub and rub it in circular motions gently. Rinse off with cold water and pat dry. It is important to note that over-exfoliation can cause skin damage.
For sensitive skin, it is recommended to use a mild exfoliating scrub like Oatmeal and Honey. For oily skin, a scrub with activated charcoal works wonders. Those with dry skin can use a sugar and olive oil scrub that’s gentle and provides hydration to the skin.
Use Lemon Juice
The citric acid present in lemon juice acts as a natural bleach and helps reduce tanning. To use lemon juice on the skin, start by extracting the juice from a lemon and adding it to a bowl. Using a cotton ball, apply the juice all over the tanned areas of the skin. Leave it on for about 20 minutes before washing it off with cold water. It is important to avoid exposure to sunlight while using lemon juice as it makes the skin photosensitive.
For best results, use fresh lemon juice and avoid using it on cuts or bruises. You can also mix lemon juice with honey, sugar, or cucumber juice for added benefits.
Apply Aloe Vera Gel
Aloe Vera gel is a magical ingredient that can help soothe and rejuvenate the skin. It also has anti-inflammatory properties that can help reduce redness and irritation caused by tanning. To use Aloe Vera gel for reducing tanning, extract the gel from the plant directly and apply it to your tanned skin. Allow it to sit for 10-15 minutes before washing it off with cold water. You can also leave it on overnight for added benefits.
It is important to use natural, pure Aloe Vera gel or extract, and avoid any that contain added chemicals or preservatives. Also, avoid using Aloe Vera gel if you are allergic to the plant.
Try Tomato Pulp
Tomatoes are loaded with antioxidants that can help reduce tanning and improve overall skin health. To prepare tomato pulp, start by blending a ripe tomato in a blender. Apply the pulp on the tanned areas of the skin and let it sit for around 20 minutes. Rinse it off with cold water and pat dry.
It is important to use fresh, ripe tomatoes for best results. Adding a few drops of lemon juice to the pulp can help enhance its bleaching properties. You can also add cucumber juice or honey to the pulp for added benefits.
Apply Turmeric and Gram Flour
Turmeric and Gram Flour are two ingredients that have been used for centuries to improve skin health. Turmeric has anti-inflammatory properties that can help reduce skin damage caused by tanning, while Gram Flour can help exfoliate the skin and improve skin texture. To use them as a natural remedy, start by mixing one tablespoon of each in a bowl. Add water or rose water to make a paste. Apply the paste on the tanned areas of the skin and let it dry before washing it off with cold water.
It is important to note that Turmeric can stain fabrics, so it is best to avoid wearing any light-colored clothing while using this remedy. Also, those with sensitive skin should avoid using Turmeric and Gram Flour as it can cause irritation.
Use Cucumber Juice
Cucumber juice is a natural coolant that can help soothe the skin and reduce tanning. It also has natural bleaching properties that can help even out the skin tone and improve skin texture. To use it as a natural remedy, extract the juice from a fresh cucumber and apply it all over the tanned areas of the skin. Leave it on for around 20 minutes before washing it off with cold water.
It is important to use fresh cucumber juice for best results. You can also mix it with lemon juice, tomato pulp, or Aloe Vera gel for added benefits.
Apply Potato Pulp
Similar to tomatoes, potatoes are also rich in antioxidants that can help reduce tanning and improve the overall health of the skin. To use potato pulp as a natural remedy, start by grating a small potato and squeezing out the juice. Apply the juice to the tanned areas of the skin and let it sit for about 20 minutes before washing it off with cold water.
It is important to use fresh, raw potatoes for best results. You can also mix the pulp with honey, lemon juice, or Aloe Vera gel for added benefits.
Conclusion
Excessive tanning can cause serious damage to the skin, but it doesn’t have to be a permanent problem. By following these natural remedies, you can reduce tanning and improve the overall health of your skin. Remember to exfoliate regularly, use lemon juice or Aloe Vera gel, try tomato pulp or turmeric and gram flour, use cucumber juice, and utilize potato pulp to keep your skin healthy and glowing.
Always remember to be cautious and mindful of the ingredients you are using. It’s best to test a small area before using it all over the skin. Also, maintaining a healthy diet and staying hydrated can help improve the overall health of your skin. By following these tips, you can say goodbye to a tan and keep your skin radiant all year round.
