Alternate-Day Fasting

Does Fasting Work for Weight Loss? Exploring the Science and Personal Experiences

Does Fasting Work for Weight Loss? Exploring the Science and Personal Experiences

Luna Scribe June 15, 2023

Can fasting help promote weight loss? This article explores...

Does Fasting Make You Lose Weight: An In-Depth Look

Does Fasting Make You Lose Weight: An In-Depth Look

Luna Scribe June 14, 2023

Learn whether fasting can help you lose weight, the...

How Many Hours to Fast for Weight Loss: Finding the Sweet Spot for Results

How Many Hours to Fast for Weight Loss: Finding the Sweet Spot for Results

Luna Scribe June 11, 2023

How many hours should you fast for weight loss?...

How Long Should I Fast to Lose Weight? Guidelines for Determining the Optimal Fasting Period

How Long Should I Fast to Lose Weight? Guidelines for Determining the Optimal Fasting Period

Luna Scribe June 10, 2023

Looking to lose weight through fasting but unsure of...

The Ultimate Guide to Intermittent Fasting: How Much Weight Can You Lose?

The Ultimate Guide to Intermittent Fasting: How Much Weight Can You Lose?

Luna Scribe June 6, 2023

Interested in losing weight with intermittent fasting? Learn about...

What Happens If You Don’t Eat for a Day: Physical, Mental, Spiritual, and Societal Effects

What Happens If You Don’t Eat for a Day: Physical, Mental, Spiritual, and Societal Effects

Luna Scribe June 6, 2023

What happens when you don't eat for a day?...

Can You Drink Water During Fasting? All Your Questions Answered

Can You Drink Water During Fasting? All Your Questions Answered

Luna Scribe May 30, 2023

This article explores whether consuming water during a fast...