Dieting

How to Diet Properly: Effective Strategies for Weight Loss

How to Diet Properly: Effective Strategies for Weight Loss

Luna Scribe June 16, 2023

This article provides effective strategies and tips for achieving...

The Beginner’s Guide to Fasting for Weight Loss: A Step-by-Step Approach

The Beginner’s Guide to Fasting for Weight Loss: A Step-by-Step Approach

Luna Scribe June 15, 2023

Discover the beginner's guide to fasting for weight loss,...

Intermittent Fasting: The Science-Backed Weight Loss Strategy

Intermittent Fasting: The Science-Backed Weight Loss Strategy

Luna Scribe June 14, 2023

Intermittent Fasting (IF) is a science-backed and increasingly popular...

What is a Healthy Weight for a 5’3″ Female: Science, Myths, and Tips

What is a Healthy Weight for a 5’3″ Female: Science, Myths, and Tips

Luna Scribe June 13, 2023

Determining a healthy weight for a 5'3" female can...

How to Track Macros for Weight Loss: A Beginner’s Guide to Healthy Macros

How to Track Macros for Weight Loss: A Beginner’s Guide to Healthy Macros

Luna Scribe June 11, 2023

Calculating and tracking macros are important for weight loss....

How Much Weight Will I Lose If I Stop Eating? The Science Behind Weight Loss

How Much Weight Will I Lose If I Stop Eating? The Science Behind Weight Loss

Luna Scribe June 11, 2023

Learn the science behind weight loss and how reducing...

How to Put Your Dog on a Diet: A Comprehensive Guide

How to Put Your Dog on a Diet: A Comprehensive Guide

Luna Scribe June 7, 2023

This comprehensive guide offers practical tips and suggestions on...

How Much Weight Can I Lose with Meal Replacement Shakes?

How Much Weight Can I Lose with Meal Replacement Shakes?

Luna Scribe June 6, 2023

Looking to shed off some extra pounds? Discover...

The Ultimate Guide to the Ice Diet: Is Freezing Your Body Fat Worth It?

The Ultimate Guide to the Ice Diet: Is Freezing Your Body Fat Worth It?

Luna Scribe June 2, 2023

Find out everything you need to know about the...

How to Gain Weight in Your Thighs

How to Gain Weight in Your Thighs

Luna Scribe June 2, 2023

Find out how to gain weight in your thighs...