Extended Fasting

A Comprehensive Guide to Fasting Diets: Understanding the Different Types, Benefits, and Risks

A Comprehensive Guide to Fasting Diets: Understanding the Different Types, Benefits, and Risks

Luna Scribe June 16, 2023

Fasting diets have become increasingly popular in recent years...

The Top 5 Fasting Techniques for Weight Loss and How to Fast Properly

The Top 5 Fasting Techniques for Weight Loss and How to Fast Properly

Luna Scribe June 15, 2023

Learn the top 5 fasting techniques for weight loss...

Can You Lose Weight by Fasting? Exploring the Pros, Cons and Tips for Success

Can You Lose Weight by Fasting? Exploring the Pros, Cons and Tips for Success

Luna Scribe June 15, 2023

Can you lose weight by fasting? Learn about the...

Does Fasting Work for Weight Loss? Exploring the Science and Personal Experiences

Does Fasting Work for Weight Loss? Exploring the Science and Personal Experiences

Luna Scribe June 15, 2023

Can fasting help promote weight loss? This article explores...

Does Fasting Make You Lose Weight: An In-Depth Look

Does Fasting Make You Lose Weight: An In-Depth Look

Luna Scribe June 14, 2023

Learn whether fasting can help you lose weight, the...

How Many Hours to Fast for Weight Loss: Finding the Sweet Spot for Results

How Many Hours to Fast for Weight Loss: Finding the Sweet Spot for Results

Luna Scribe June 11, 2023

How many hours should you fast for weight loss?...