Fasting

How Long Can You Fast Without Food? Exploring the Benefits, Risks, and Science Behind Fasting

How Long Can You Fast Without Food? Exploring the Benefits, Risks, and Science Behind Fasting

Luna Scribe June 11, 2023

Discover the science behind fasting, benefits, and risks associated...

How Many Hours to Fast for Weight Loss: Finding the Sweet Spot for Results

How Many Hours to Fast for Weight Loss: Finding the Sweet Spot for Results

Luna Scribe June 11, 2023

How many hours should you fast for weight loss?...

Can You Eat Before Blood Work? A Guide to Preparing Your Diet for a Successful Blood Test

Can You Eat Before Blood Work? A Guide to Preparing Your Diet for a Successful Blood Test

Luna Scribe June 11, 2023

Learn about the pre-blood work diet, including fasting and...

The Benefits of Fasting: Understanding the Effects on Your Body and Mind

The Benefits of Fasting: Understanding the Effects on Your Body and Mind

Luna Scribe June 11, 2023

Fasting has significant benefits for the body and mind,...

What Happens When You Don’t Eat: The Physiology, Psychology, and Dangers of Fasting

What Happens When You Don’t Eat: The Physiology, Psychology, and Dangers of Fasting

Luna Scribe June 11, 2023

Discover what happens to your body, brain, and mental...

What Happens to Your Blood Sugar When You Don’t Eat: Understanding the Effects of Fasting and Meal Skipping

What Happens to Your Blood Sugar When You Don’t Eat: Understanding the Effects of Fasting and Meal Skipping

Luna Scribe June 11, 2023

Learn about the impacts of fasting and skipping meals...

Can You Drink Coffee While Fasting for Bloodwork?

Can You Drink Coffee While Fasting for Bloodwork?

Luna Scribe June 11, 2023

Can you drink coffee while fasting for bloodwork? This...

How Long Can You Fast: Understanding the Science, Benefits, and Risks

How Long Can You Fast: Understanding the Science, Benefits, and Risks

Luna Scribe June 10, 2023

This article explores the science, benefits, and risks associated...

How Long Should I Fast to Lose Weight? Guidelines for Determining the Optimal Fasting Period

How Long Should I Fast to Lose Weight? Guidelines for Determining the Optimal Fasting Period

Luna Scribe June 10, 2023

Looking to lose weight through fasting but unsure of...

Can You Drink Water While Fasting for Blood Work? Here’s What You Need to Know

Can You Drink Water While Fasting for Blood Work? Here’s What You Need to Know

Luna Scribe June 10, 2023

Can you drink water while fasting for blood work?...