Introduction
For those who haven’t yet tried it, the Medicine Ball from Starbucks is the perfect drink for cold and flu season. Also known as the “Coldbuster” or “Honey Citrus Mint Tea,” this popular Starbucks drink is made with a unique blend of several components known for their healing properties. In this article, we will take a closer look at what is in a Medicine Ball from Starbucks and help health-conscious readers make informed decisions on what they consume to stay healthy.
Decoding the Ingredients Inside a Medicine Ball from Starbucks: A Health-Conscious Guide
Before we start getting into the detailed components of the drink, let’s first define and understand what a medicine ball is. This hot beverage blend is made with a combination of brewed teas, honey, lemon, and mint, all of which are known for their ability to promote health and wellness. The drink is a hit among many Starbucks customers due to its refreshing and healing properties, especially during the colder months.
For health-conscious individuals, it is prudent to be aware of the ingredients in the food and drinks we consume. This is true for a drink like the Medicine Ball, where each component has a specific role in contributing to its overall health benefits. Consumers who are mindful of what goes into their bodies can ultimately live healthier lives.
The Tea-rrific Benefits of a Starbucks Medicine Ball: What’s Inside That Makes It So Good?
The main components of a Medicine Ball are the tea blends, which include the Jade Citrus Mint and Peach Tranquility teas. The Jade Citrus Mint tea is a blend of green tea, spearmint, lemon verbena, and lemongrass, while the Peach Tranquility tea is a mix of herbal tea ingredients such as peach, apple, papaya, and chamomile.
Green tea has been known to have several health benefits such as antioxidant properties, supporting healthy weight management, improving brain function, and promoting healthy skin. Spearmint, lemongrass, and lemon verbena, on the other hand, can help with digestion, reduce stress, and boost the immune system.
The Peach Tranquility tea is packed with nutrients like vitamins A and C and minerals like potassium and iron, which are beneficial for maintaining healthy skin, boosting the immune system, and preventing chronic diseases.
A Closer Look at the Components of Starbucks’ Popular Medicine Ball Drink
In addition to the tea components, the Medicine Ball from Starbucks contains honey, lemon, and mint. The honey used in the drink is locally sourced and contains antioxidants and antibacterial properties that can boost the immune system, treat sore throats and support digestive health.
Lemon juice, on the other hand, is rich in vitamin C and can help alkalize the body, flush out toxins, and boost immunity. Mint also has antioxidants and antibacterial properties and is known to be a natural remedy for an upset stomach, nausea, and indigestion.
Customers can enhance their Medicine Ball’s health benefits by adding optional add-ins such as ginger, turmeric or peppermint. Ginger is a natural anti-inflammatory that soothes the stomach, while fresh turmeric root is a potent anti-inflammatory and antioxidant. Peppermint, on the other hand, can help soothe headaches and alleviate stress and anxiety.
Unraveling the Mystery: Here’s What’s Inside a Starbucks Medicine Ball
To summarize, a Medicine Ball is primarily made up of a blend of two teas, the Jade Citrus Mint and Peach Tranquility, which are rich in antioxidants, vitamins, and minerals. The drink also includes honey, lemon, and mint, which provide antibacterial, anti-inflammatory, and digestive benefits. Optional add-ins like ginger, turmeric, and peppermint can further contribute to the drink’s overall health benefits.
Demystifying the Magic of the Medicine Ball: Key Ingredients & Their Benefits
Digging deeper into the drink’s ingredients, we can look at the specific compounds in each component that make them beneficial to the body. For example, green tea from the Jade Citrus Mint tea contains epigallocatechin-3-gallate (EGCG), which is a potent antioxidant that supports healthy brain function, weight loss and reduces the risk of chronic illnesses.
Honey, on the other hand, contains polyphenols, which have antioxidant and anti-inflammatory properties that promote healthy digestion and reduce the risk of chronic diseases. Ginger and turmeric, both optional add-ins, are rich in gingerol and curcumin, respectively, two compounds that have potent anti-inflammatory properties that promote gut health.
Understanding the Goodness of Starbucks’ Medicine Ball: Ingredients That Boost Your Immune System
Finally, we will dive into how the ingredients in a Medicine Ball can specifically help boost the immune system. Vitamin C, found in lemon juice, can help fight off colds and flu by boosting the production of white blood cells. Honey also has antimicrobial properties that can help treat bacterial infections.
The Jade Citrus Mint tea, with its high concentration of EGCG, is also known for improving immune system function, reducing the risk of infections, and helping fight off free radicals. Peach Tranquility tea contains zinc, which is essential for having a healthy immune system and protecting against chronic illnesses.
Conclusion
In conclusion, the ingredients in a Medicine Ball from Starbucks offer numerous health benefits, from antioxidant properties to immune-boosting benefits. With its unique blend of tea, honey, lemon and mint, the drink is a perfect remedy for a cold and flu season. Additionally, optional add-ins like ginger and turmeric can further enhance the drink’s overall health benefits.
Just as important as the ingredients, however, is the message behind being mindful of what we consume and how it contributes to our health and wellness. So, let’s have a greater awareness of what we put into our bodies, and strive to reach optimum health and longevity.
